Sleep Disorders information - Call: (850) 469-7042

Stop Being Sleepy and Start Living
Sleep disorders are different for different people.
Simply check the numbers that apply to you.

1. I have been told that I snore

2. I sometimes suffer from daytime sleepiness

3. If I didn't have coffee, I would doze off after breakfast or at church

4. I have been told that I hold my breath or stop breathing in my sleep

5. I have high blood pressure

6. I toss and turn a lot in my sleep

7. I kick my bed partner at night

8. I often feel my legs have a creepy, crawling and gnawing feeling

9. I get up and visit the bathroom more than once a night

10. I often feel sleepy and struggle to stay awake, especially during afternoon meetings

11. I frequently fall asleep watching TV

12. I often feel sleepy at a stoplight or stop sign

13. I have actually fallen asleep while driving

14. I wish I had more energy and less fatigue - I feel tired all the time

15. My neck measures over 17 inches (male)/16 inches (female)

16. I am more than 15 pounds overweight

17. I seem to be losing my sex drive or my ability to perform in bed

18. I sometimes get heartburn in the middle of the night

19. I frequently wake up with a bad taste in my mouth or with a dry mouth and throat

20. When I can not wake up from a nightmare, I feel paralyzed and panic

21. My dreams seem to last a long time and are very intense and vivid

22. I often get morning headaches

23. I suddenly wake up gasping for breath

24. I sometimes wake up with a pounding or irregular heartbeat

25. My friends and family say I'm more grumpy and irritable than I used to be

26. I frequently feel depressed

27. I feel as if I'm getting too old too fast

28. I don't feel rested or refreshed, even after eight or ten hours of sleep

29. I have short-term memory problems and/or difficulty concentrating

30. I sometimes perspire a lot, expecially at night

31. I have had a stroke or a heart attack in the past ten years

Pensacola FL Florida